Sex & Pornography Addiction Therapy for Men in Toronto, Canada
Therapy for sex and porn addiction provides tools, strategies, and insight to address underlying causes, improve self-awareness, and support healthier relationships and personal growth.
Understanding Sex & Pornography Addiction
Sex and porn addiction is a growing crisis, impacting millions of individuals and families worldwide. Studies show that as many as 6% of the population struggle with compulsive sexual behaviors, with even higher numbers reported in faith-based communities. The devastating effects include broken marriages, eroded trust, and emotional disconnection, leaving individuals feeling trapped and isolated. Unchecked, this addiction can undermine mental health, spiritual well-being, and relational stability. Therapy provides a confidential, nonjudgmental space to address these challenges, uncover root causes, and develop strategies for sustainable change.
How Sex & Pornography Addiction Therapy Works
Therapy for sex and porn addiction focuses on addressing the compulsive behaviors and the emotional and psychological triggers behind them. Drawing from evidence-based approaches like the work of Patrick Carnes and Dr. Gabor Maté, therapy helps individuals understand the addiction cycle, establish healthy boundaries, and rebuild trust with themselves and others. Techniques such as cognitive-behavioral therapy (CBT), mindfulness, and trauma resolution may be integrated to support recovery. Together, we’ll identify patterns, explore underlying issues like trauma or attachment wounds, and develop actionable strategies for creating a healthier, more fulfilling life.
Benefits of Sex & Porn Addiction Therapy and Recovery
- Greater self-awareness and understanding of addiction patterns
- Reduced feelings of guilt, shame, and isolation
- Development of healthier coping mechanisms
- Improved relationships and emotional intimacy
- Tools to manage triggers and prevent relapse
Is Sex & Porn Addiction Therapy Right for You?
If pornography use or compulsive sexual behaviors are damaging your relationships, self-esteem, or personal goals, therapy offers a path to understanding and change. Whether you’re experiencing strained trust in your marriage, struggling to stop unwanted behaviors, or feeling overwhelmed by guilt and shame, therapy can provide the tools and support needed to move forward. No matter where you are in your journey, recovery is possible with the right guidance and commitment.
About Me
As a husband and father of two boys, I understand the weight men carry—the expectations, the unspoken struggles, and the pressure to have it all together.
We turn to work, distractions, or silence to cope, but that only takes them so far. Real change starts with honesty, self-awareness, and the right support.
I help men work through addiction, relationship struggles, and unhealthy coping patterns in a way that’s practical, grounded, and free of judgment.
With experience in churches, the military, and private practice, I provide a space where men can be real, take responsibility, and move forward.
I’m a Registered Psychotherapist (Qualifying) and CSAT Candidate, but more than that, I’ve done the work myself.
If you’re ready to start, let’s talk.
Personalised
Care
Receive tailored support that respects your unique experiences, preferences, and goals, fostering a stronger and more meaningful therapeutic connection.
Confidential Environment
Feel secure knowing our sessions provide a private, judgment-free space where you can openly express yourself and work through your challenges.
Empowerment and Growth
Empower yourself with tools and insights to navigate life's challenges confidently, enhancing your emotional resilience and overall well-being.
Looking To Book An Appointment?
Complete our brief questionnaire to discover the therapy approach best suited for you and begin your path to positive change today.
FAQs
Here are some commonly asked questions. Didn't find what you are looking for? Feel free to reach out with any questions of your own.
Your first session is all about getting to know you and understanding your needs. We’ll discuss what brings you to therapy, your goals, and any concerns you may have. This is a collaborative process designed to make you feel comfortable and supported as we create a plan that works for you.
Currently, we’re offering therapy sessions online for your convenience and accessibility. However, we are exploring in-person options for the future.
Sessions typically last 50 minutes, but we’re happy to make adjustments based on your schedule or specific needs.
Therapy is for anyone looking to gain clarity, work through challenges, or grow into the best version of themselves. Whether you’re navigating stress, relationship difficulties, or personal struggles, therapy provides a safe, nonjudgmental space to process, heal, and move forward.
We offer individual therapy, couples therapy, and group sessions, each tailored to meet your specific needs and support your personal growth. Our approach integrates evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), and more.